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A daily fiber supplement may improve brain function, new research finds. In just 12 weeks, researchers found that those who received a daily fiber supplement were performing better in tests ...
3-in-1 Fiber Capsule. These sugar-free Metamucil capsules contain plant-based psyllium husk and may be a more convenient way to take fiber compared to the powder form, says Zhu.
The current recommendation for daily fiber intake is 14 grams for every 1,000 calories per day—about 25 grams for women and 38 grams for men, according to the Academy of Nutrition and Dietetics ...
Fibre supplements. Fibre supplements (also spelled fiber supplements) are considered to be a form of a subgroup of functional dietary fibre, and in the United States are defined by the Institute of Medicine (IOM). According to the IOM, functional fibre "consists of isolated, non-digestible carbohydrates that have beneficial physiological ...
Metamucil. Metamucil is a fiber supplement. Introduced in 1934 by G. D. Searle & Company (now G.D. Searle, LLC ), Metamucil was acquired by Procter & Gamble in 1985. The name is a combination of the Greek word for change ( meta) and the class of fiber that it utilizes ( mucilage ). In its early years, Metamucil achieved sporadic drug-store ...
Still, if you're looking for a fiber to keep your gut bacteria happy and healthy, read on. We've rounded up 10 of the best prebiotics supplements on the market. 1. Thorne FiberMend. Amazon. Source ...
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