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Claims that blue-light glasses help improve sleep and protect against damage to the retina were not supported. Researchers said the study included 619 people from six countries.
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Blue light, a type of high-energy light, is part of the visible light spectrum. High-energy visible light (HEV light) is short-wave light in the violet/blue band from 400 to 450 nm in the visible spectrum, which has a number of purported negative biological effects, namely on circadian rhythm and retinal health (blue-light hazard), which can lead to age-related macular degeneration.
A study sponsored by the lens industry has shown blue light-filtering lenses decrease specific aspects of light emissions. Theoretical reductions in phototoxicity were 10.6% to 23.6%. [12] Additionally, melatonin suppression was reduced by 5.8% to 15.0% and scotopic sensitivity by 2.4% to 9.6%. Over 70% of the participants in this testing were ...
The blue light spectrum is an essential part of the visible spectrum with wavelengths of about 400-480 nm. [1] Blue light is primarily generated by Light-Emitting Diodes (LED) lighting and digital screens, it has now become prevalent in the world around us. [2] LED lighting creates white light by combining blue light with other wavelengths ...
In recent years, blue light-blocking glasses have become increasingly popular. People swear by the typically yellow- or orange-tinted spectacles to filter artificial blue light emitted from ...
Blue light-filtering lenses typically block only about 10% to 25% of blue light, and screens don’t emit much anyway, said Rosenfield, who wasn’t involved with the new research. “The sun is ...
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