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2. Healthy diet - Wikipedia

   en.wikipedia.org/wiki/Healthy_diet

   A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [ 2][ 3] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra ...

3. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   Body for Life: A calorie-control diet, promoted as part of the 12-week Body for Life program. [ 17] Cookie diet: A calorie control diet in which low-fat cookies are eaten to quell hunger, often in place of a meal. [ 18] The Hacker's Diet: A calorie-control diet from The Hacker's Diet by John Walker.

4. Blood type diet - Wikipedia

   en.wikipedia.org/wiki/Blood_type_diet

   Diet. The underlying hypothesis of blood type diets is that people with different blood types digest lectins differently, and that if people eat food that is not compatible with their blood type, they will experience many health problems. On the other hand, if a person eats food that is compatible, they will be healthier.

5. The more women followed this diet, the longer they lived

   www.aol.com/news/more-women-followed-diet-longer...

   One of the best diets for health keeps getting better. A new study that tracked more than 25,000 women for a quarter century found that the more their eating patterns were in sync with the ...

6. Is a spending diet right for you? Here are the benefits and ...

   www.aol.com/finance/spending-diet-benefits...

   Bottom line. Similar to a diet that encourages healthy eating, a spending diet helps you form better habits and provides peace of mind. You’ll be living within your means as you build up savings ...

7. Can a Mediterranean diet help you live longer? Should night ...

   www.aol.com/lifestyle/mediterranean-diet-help...

   The researchers also found that the diet, plant-based and rich in healthy fats) helped reduce inflammation and insulin resistance while improving metabolism. 😴 Go to bed. Yes, even you, night owls.