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A low-FODMAP diet is a person's global restriction of consumption of all fermentable carbohydrates ( FODMAPs ), [ 1] recommended only for a short time. A low-FODMAP diet is recommended for managing patients with irritable bowel syndrome (IBS) and can reduce digestive symptoms of IBS including bloating and flatulence. [ 2]
FODMAP. FODMAPs or fermentable oligosaccharides, disaccharides, monosaccharides, and polyols [ 1] are short-chain carbohydrates that are poorly absorbed in the small intestine and ferment in the colon. They include short-chain oligosaccharide polymers of fructose ( fructans) and galactooligosaccharides (GOS, stachyose, raffinose ...
"foods high in FODMAPs include barley, yogurt, apples, apricots, pears, and cauliflower" I'll leave it to those in Southern California to answer with specifics, but the area is quite familiar with special dietary needs from vegan/vegetarian to Paleo, so while it might not be labeled as FODMAP, you should be able to accommodate your needs.
hormelfoods.com. Hormel Foods Corporation, doing business as Hormel Foodsor simply Hormel, is an American multinationalfood processingcompany founded in 1891 in Austin, Minnesota, by George A. Hormelas George A. Hormel & Company. The company originally focused on the packaging and selling of ham, sausage and other pork, chicken, beef and lamb ...
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717 reviews. #1 of 25 things to do in Austin. Speciality Museums. Closed now. 10:00 AM - 5:00 PM. Write a review. About. This 14,000 square foot museum features 9 SPAMtastic galleries with interactive games and photo opportunities. Admission is free to all visitors.
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