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  2. The Weight-Loss Cure "They" Don't Want You to Know About

    en.wikipedia.org/wiki/The_Weight-Loss_Cure_"They...

    When consumers buy the book, they find that it describes a complex plan that requires intense dieting, daily injections of a prescribed drug that is not easily obtainable, and lifelong dietary restrictions. On November 16, 2007, Trudeau was found in contempt of the 2004 court order for making "patently false" claims in his weight loss book.

  3. I'm a doctor. 3 'lies' I taught in med school about weight ...

    www.aol.com/news/im-doctor-3-lies-taught...

    Dr. Robert Lufkin says he taught lies in medical school about weight loss, diet, high blood pressure, and statins to prevent heart disease. Experts respond.

  4. The 30-30-30 Method Could Help You Lose Weight. Here ... - AOL

    www.aol.com/30-30-30-method-could-110000195.html

    The diet strategy involves eating 30 grams of protein 30 minutes after waking up, followed by 30 minutes of low-intensity exercise. Here are the pros and cons. ... The 30-30-30 method can support ...

  5. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

  6. This 3-Day Diet Plan Promises Quick Results For Weight Loss ...

    www.aol.com/3-day-diet-plan-promises-120000199.html

    The diet plan involves a three-day weight loss plan that claims to help followers lose 10 pounds in a week. People are encouraged to stick to 1,400 calories on day one, 1,200 calories on day two ...

  7. Teen loses 200 pounds on his own, shares No. 1 tip for weight ...

    www.aol.com/news/teen-loses-200-pounds-own...

    Nicolas Garratt weighed 400 pounds when he was 15 years old. Now 19, he's lost 200 pounds with diet and exercise. His tips on how to lose weight.

  8. My Diet Is Better Than Yours - Wikipedia

    en.wikipedia.org/wiki/My_Diet_Is_Better_Than_Yours

    February 25, 2016. ( 2016-02-25) My Diet Is Better Than Yours is an American reality competition television series which premiered on ABC on January 7, 2016. [1] The weight-loss series features five contestants who each picks a trainer and a type of diet that they believe are the most suitable for them; the competitors subsequently drop their ...

  9. How much protein do you need to eat each day? On TikTok, the ...

    www.aol.com/much-protein-eat-day-093000915.html

    Experts say it’s important to get the recommended minimum 0.8 grams of protein per kilogram of body weight a day (a kilogram is equal to 2.2 pounds). For the average person who weighs 150 pounds ...

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